Surprising Facts About the King of Crunch

Cashews are one of the world’s most loved dry fruits — and for good reason. But there’s more to these curved delights than meets the eye.

Did you know cashews are actually seeds, not true nuts? They grow outside the fruit (cashew apples) and are carefully harvested, dried, and shelled. It’s a labor-intensive process, which makes them all the more special.

Cashews are a powerhouse of nutrients. Rich in magnesium, zinc, and copper, they play a vital role in energy production, brain development, and immune health. Their healthy fats support heart function and help reduce bad cholesterol when eaten in moderation.

At Timmba Rucha, we hand-select large, creamy cashews with a signature crunch that’s hard to match. Whether roasted, plain, salted, or added to your dishes — they’re versatile, satisfying, and endlessly delicious.

So next time you enjoy a handful, remember — you're not just snacking. You’re nourishing your body with one of nature’s finest superfoods.